Nov 15, 2017
In Episode 025 of A Medicinal Mind Wisdom and Wellbeing, I
hold space with one of the most innovative and genuine hearts in
the ancestral and integrative health space, Mickey
Trescott.
Mickey is a certified Nutritional Therapy Practitioner seeking to
help people find creative solutions to preparing, cooking, and
succeeding on allergen-free diets. She is the author of the
best-selling book, The
Autoimmune Paleo Cookbook, co-author of The Autoimmune Wellness
Handbook and co-host of The Autoimmune Wellness
Podcast with her friend and colleague Angie Alt.
While many of you listening to this podcast may have heard Mickey’s
moving story before, in today’s conversation, Mickey shares some of
the newest evolving pieces of her calling and mission to help
hundreds heal from chronic autoimmune disease.
In the podcast, we dig into
Mickey’s recent work educating and training nutritional therapy
practitioners fluent in applying targeted dietary and lifestyle
approaches for various medical conditions, including some of the
most devastating autoimmune diseases currently with few answers in
the traditional medical model.
We explore the greater social movement behind Mickey and Angie’s
work, seeking to increase awareness, education and empowerment so
that any individual or family can make informed and nourishing
choices to support optimal wellbeing. We all agree that while
information alone will not change the epidemic of chronic disease,
there are still hundreds and thousands of individuals completely
unaware that there are dietary and lifestyle approaches that can
halt and even reverse their autoimmune disease.
Getting in the heart of the episode Mickey and I then explore a
landmark study recently published involving the implementation of
Angie Alt’s uniquely designed phased elimination and lifestyle
protocol based on the principles of the autoimmune paleo diet. I
cannot encourage you enough to check out this study available on
our podcast page and steep in the insights from Mickey and her
partner Angie as they continue to hold a space for those seeking to
heal from autoimmune disease.
I was so grateful to have this conversation with Mickey and am so
thankful to call her a friend, sharing a space for innovators
trying to break new ground towards a future of happy, healthy and
flourishing human beings. I really hope you enjoy this conversation
as much as I did and please share it with your family, colleagues
and friends. I truly cannot recall a more a joyful and authentic
conversation as part of this podcast. And with that, let’s dig into
the show.
Follow Mickey: http://autoimmunewellness.com
Sign up from her page to get the QUICK START guide for AIP!
Check out her books below
https://www.amazon.com/Autoimmune-Wellness-Handbook-Chronic-Illness/dp/1623367298
https://www.amazon.com/Autoimmune-Paleo-Cookbook-Allergen-Free-Approach/dp/0578135213/ref=pd_lpo_sbs_14_img_0?_encoding=UTF8&psc=1&refRID=H5GNA2JDWA7D3JKRW0Q6
To explore the study: Efficacy of the Autoimmune Protocol Diet
for Inflammatory Bowel Disease.
Follow this link to download this groundbreaking OPEN ACCESS
paper
https://www.ncbi.nlm.nih.gov/pubmed/28858071
Listen to all of our previous conversation using this link: https://www.amedicinalmind.com/podcast-wisdom-and-well-being
Disclaimer: The content at A Medicinal Mind and the content of our podcast are educational and informational in nature. They are not intended to be medical advice, spiritual counsel or a substitute for working with a health professional or a trained spiritual counselor. We cannot guarantee the outcome of any of the recommendations provided on our page or by the guests on our podcast and any statements written or made about any potential outcomes are expressions of opinion only.